Everyone loves chicken. Well, almost everyone. And what a better way to enjoy your favourite delicacy than making an air fryer buttermilk fried chicken.
According to this publication, "the reason chicken is always included in a healthy diet is that it is lean meat, which means it doesn't have many fats. So, eating chicken regularly can help you healthily lose weight. Apart from protein, chicken is also chock full of calcium and phosphorous."
Knowing this, we are sure you are even more interested in wanting to know how to make your buttermilk fried chicken using an air fryer.
Making your favourite Air Fryer Buttermilk Fried Chicken, you'll get 49% protein, 11% carbohydrates, 20% fat, 22% cholesterol, 2% vitamin C, 11% Vitamin B6, among others.
So, to feed your body with the above nutrients, you need the following:
- Skinless Chicken Thighs (boneless, a pound and half)
- All-purpose flour (a cup)
- Buttermilk (two cups)
- A teaspoon of seasoned salt
- Half tablespoon of black pepper (grounded)
- Panko bread crumbs (one cup)
- Cooking spray (just enough for one serving).
You probably need to do this all night or at least four hours before cooking. Pour your buttermilk over chicken and leave out in the refrigerator in the duration mentioned above.
Mix your flour, seasoned salt, and pepper in a large bowl.
Dip chicken thighs in mixed seasoning.
Dip chicken thighs in more buttermilk.
Coat chicken thighs with panko break crumbs.
Preheat air fryer for 15 mins at least.
Spray basket with nonstick cooking spray.
Lay chicken thighs in the air fryer basket, make sure they are spaced.
Spray top of chicken with more cooking spray.
Cook for about 10 - 15 mins, they flip. In about ten more mins, your air fried buttermilk chicken should be ready to eat.
Note, you'll know it's well cooked when the chicken is no longer pink at the center and juice run clear.
Now, you are all set to eat your favourite air fryer buttermilk fried chicken.
Top Air Fryer Recommendations
1. COSORI Air Fryer
2. Ninja Foodi 8-in-1 Digital Air Fryer
3. Philips TurboStar Technology Airfryer
Need more air fryer recommendations, check out our top rated airfryers 2020 review article. You can also get full details about the mentioned air fryers there as well.
Now you know how to make your favourite air fryer buttermilk fried chicken. It's really quick and easy. We also gave you our top recommendations to best air fryers you can buy to make your air fryer buttermilk fried chicken today. Why not go ahead and make your favourite dish for yourself, guest, or family members now.